TempoLife › Features › Restaurant chain menu nutrition › zitronen-dill-rahmsauce
Sauce à la crème citron et aneth
Sauce à la crème citron et aneth at Bofrost (DE) has 90 kcal per stated portion, with 2.1 g protein and 5.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 90 kcal | 90 |
| Protein | 2.1 g | 2.1 |
| Carbohydrate | 7.2 g | 7.2 |
| of which sugars | not in the source | — |
| Fat | 5.2 g | 5.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to fr from the de menu; the figures are the published de values.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Curry de poulet indien
90 kcal per portion
Vanille Däumling
90 kcal per portion
Lieu noir à la sauce crème et aneth
89 kcal per portion
Broccoli-Salat
91 kcal per portion
Poulet au paprika et à la crème
89 kcal per portion
Chou-rave à la crème
88 kcal per portion
All Bofrost (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.