TempoLife › Features › Restaurant chain menu nutrition › bo-berry-milkshake
Milkshake de Bo-Berry
Milkshake de Bo-Berry at Bojangles (US) has 610 kcal per stated portion, with 12.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 610 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 83.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to pt from the English menu; the figures are the published English values.
Source: Bojangles (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Macarrão com Queijo - Refeição Infantil
610 kcal per portion
Milk-shake de Baunilha
620 kcal per portion
Biscoito com Bifinho
620 kcal per portion
Chicken Supremes - 2 Pedaços - Refeição Infantil
580 kcal per portion
Bo Bites - Porção Individual - 12 Pedaços
640 kcal per portion
Salada de Repolho - Piquenique
580 kcal per portion
All Bojangles (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.