TempoLife › Features › Restaurant chain menu nutrition › grits-individual
Gachas de maíz - Individual
Gachas de maíz - Individual at Bojangles (US) has 90 kcal per stated portion, with 2.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 90 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 16 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to es from the English menu; the figures are the published English values.
Source: Bojangles (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Puré de papas con salsa marrón - Individual
100 kcal per portion
Salsa barbacoa
100 kcal per portion
Agregar huevo
80 kcal per portion
Hamburguesa de salchicha
107 kcal per portion
Puré de papas con salsa tradicional - Individual
110 kcal per portion
Judías verdes - Picnic
70 kcal per portion
All Bojangles (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.