TempoLife › Features › Restaurant chain menu nutrition › khleb-milanskiy
Хлеб Миланский
Хлеб Миланский at Bonape (RU) has 366 kcal per stated portion, with 11.6 g protein and 15.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 366 kcal | 366 |
| Protein | 11.6 g | 11.6 |
| Carbohydrate | 45.3 g | 45.3 |
| of which sugars | not in the source | — |
| Fat | 15.4 g | 15.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bonape (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Тесто Слоеное Дрожжевое
370 kcal per portion
Берлинские Пончики с Ванильным Кремом
360 kcal per portion
Хлеб Чешский
360 kcal per portion
Круассан Сливочный
373 kcal per portion
Французский Батон с Чесночной Начинкой
347 kcal per portion
Снек с Курицей и Сыром
346 kcal per portion
All Bonape (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.