TempoLife › Features › Restaurant chain menu nutrition › cabeza-de-lomo-entera-sin-hueso
Whole Boneless Pork Neck
Whole Boneless Pork Neck at BonÀrea (ES) has 211 kcal per stated portion, with 19.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 211 kcal | 211 |
| Protein | 19.0 g | 19.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 15.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Español menu; the figures are the published Español values.
Source: BonÀrea (ES) nutrition as listed by FatSecret ES · checked 2026-10-22
Similar items on this menu
Sliced Bone-in Pork Neck
211 kcal per portion
Sliced Boneless Pork Neck
211 kcal per portion
Fresh Butifarra Sausage with Garlic, Parsley and Oregano
211 kcal per portion
Extra Burger Meat with Garlic, Parsley and Oregano
211 kcal per portion
Butifarra Sausage with Mushrooms
211 kcal per portion
Sliced Chop
211 kcal per portion
All BonÀrea (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.