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Fuet Extra

Fuet Extra at BonÀrea (ES) has 459 kcal per stated portion, with 26.0 g protein and 37.0 g fat.

459kcal
100 gportion
26.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy459 kcal459
Protein26.0 g26.0
Carbohydrate5.5 g5.5
of which sugarsnot in the source—
Fat37.0 g37.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 81 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: BonÀrea (ES) nutrition as listed by FatSecret ES · checked 2026-10-11

Similar items on this menu

Napolitana

459 kcal per portion

Ensaimada

459 kcal per portion

Coca de Bizcocho

457 kcal per portion

Minicuñas de Queso Curado de Oveja

457 kcal per portion

Muesli de Chocolate

461 kcal per portion

Queso Curado de Oveja

462 kcal per portion

All BonÀrea (ES) items · All chains · Estimate any menu

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