TempoLife › Features › Restaurant chain menu nutrition › neules
Neules
Neules at BonÀrea (ES) has 396 kcal per stated portion, with 6.8 g protein and 2.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 396 kcal | 396 |
| Protein | 6.8 g | 6.8 |
| Carbohydrate | 85.2 g | 85.2 |
| of which sugars | not in the source | — |
| Fat | 2.7 g | 2.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BonÀrea (ES) nutrition as listed by FatSecret ES · checked 2026-10-11
Similar items on this menu
Bizcocho sin Azúcares Añadidos
398 kcal per portion
Grana Padano
398 kcal per portion
Obleas para Helados
393 kcal per portion
Copos de Trigo con Chocolate
392 kcal per portion
Queso de Mezcla Semicurado
391 kcal per portion
Salchichon Extra
390 kcal per portion
All BonÀrea (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.