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Pepperoni
Pepperoni at BonÀrea (ES) has 413 kcal per stated portion, with 24.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 413 kcal | 413 |
| Protein | 24.0 g | 24.0 |
| Carbohydrate | 5.0 g | 5.0 |
| of which sugars | not in the source | — |
| Fat | 33.0 g | 33.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: BonÀrea (ES) nutrition as listed by FatSecret ES · checked 2026-10-11
Similar items on this menu
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413 kcal per portion
Chorizo Vela Extra
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Dados de Chorizo
413 kcal per portion
Chorizo Serrano
413 kcal per portion
Queso de Oveja Ahumado
412 kcal per portion
Bizcocho Yogur
412 kcal per portion
All BonÀrea (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.