TempoLife › Recursos › Restaurant chain menu nutrition › corn-chowder-lump-crab-bowl
Sopa Cremosa de Milho com Pedaços de Caranguejo - Tigela
Sopa Cremosa de Milho com Pedaços de Caranguejo - Tigela at Bonefish Grill (US) has 530 kcal per stated portion, with 10.0 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 23.0 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Sopa Bisque de Tomate - Tigela
530 kcal per portion
Salada da Casa: Salada Principal com Camarão e Vinagrete de Ervas Cítricas
540 kcal per portion
Cookie de Cranberry com Chocolate Branco - 3 Unidades
540 kcal per portion
Salada da Casa Principal com Camarão e Vinagrete de Ervas Cítricas
540 kcal per portion
Bolinhos de Caranguejo
510 kcal per portion
Costela de Porco com Osso (12oz)
550 kcal per portion
All Bonefish Grill (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.