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Coliflor Crujiente (Acompañamientos Premium)
Coliflor Crujiente (Acompañamientos Premium) at Bonefish Grill (US) has 500 kcal per stated portion, with 11.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 66.0 g | — |
| of which sugars | not in the source | — |
| Fat | 24.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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490 kcal per portion
Pan y Pesto
490 kcal per portion
Crujientes de Wonton con Atún Ahi
510 kcal per portion
Pasteles de Cangrejo
510 kcal per portion
Poke de Atún Ahi
510 kcal per portion
Crema de Maíz con Cangrejo - Tazón
530 kcal per portion
All Bonefish Grill (US) items · All chains · Estimate any menu
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