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Fish & Chips (Handhelds & Bowls)
Fish & Chips (Handhelds & Bowls) at Bonefish Grill (US) has 1 040 kcal per stated portion, with 36.0 g protein and 66.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 040 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 80.0 g | — |
| of which sugars | not in the source | — |
| Fat | 66.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 184 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Drunken Coconut Pie
1 030 kcal per portion
Calamari
1 050 kcal per portion
Shrimp Toast
1 080 kcal per portion
Half-Pound Beef Burger
990 kcal per portion
Cranberry White Chocolate Cookie - 6 Pieces
1 090 kcal per portion
Fish & Chips (Prix Fixe Lunch)
980 kcal per portion
All Bonefish Grill (US) items · All chains · Estimate any menu
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