TempoLife › Ominaisuudet › Restaurant chain menu nutrition › half-pound-bfg-burger-with-coleslaw
Half Pound BFG Burger with Coleslaw
Half Pound BFG Burger with Coleslaw at Bonefish Grill (US) has 1 280 kcal per stated portion, with 60.0 g protein and 89.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 280 kcal | — |
| Protein | 60.0 g | — |
| Carbohydrate | 67.0 g | — |
| of which sugars | not in the source | — |
| Fat | 89.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 227 minutes of brisk walking or 117 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 64% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Parmesan Crusted Rainbow Trout with Jasmine Rice and Seasonal Veg
1 290 kcal per portion
Crab-Topped Bang Fries
1 290 kcal per portion
Blackened Baja Fish Tacos with Coleslaw (from The Sea)
1 260 kcal per portion
Fried Fish Sandwich with Fries
1 310 kcal per portion
Key Lime Cake
1 350 kcal per portion
Bang Bang Shrimp Tacos with Fries (Prix Fixe Lunch)
1 390 kcal per portion
All Bonefish Grill (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.