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Shrimp Caesar Wrap
Shrimp Caesar Wrap at Bonefish Grill (US) has 630 kcal per stated portion, with 29.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 630 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | not in the source | — |
| Fat | 43.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Bonefish Grill (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Tuna Poke Bowl
630 kcal per portion
Chicken Caesar Wrap
650 kcal per portion
Grilled Fish Sandwich
650 kcal per portion
Grilled Chicken Sandwich
650 kcal per portion
Blackened Fish Sandwich
650 kcal per portion
Beef & Ginger Potstickers
670 kcal per portion
All Bonefish Grill (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.