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The PB & A Açai Bowl
The PB & A Açai Bowl at Booster Juice (Canada) has 570 kcal per stated portion, with 13.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 570 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 88.0 g | — |
| of which sugars | 48.0 g | — |
| Fat | 19.0 g | — |
| of which saturates | 4.0 g | — |
| Fibre | 12.0 g | — |
| Salt | 0.16 g | — |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Booster Juice (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
The Hippie Açai Bowl
560 kcal per portion
Whey Too Good
590 kcal per portion
Funky Monkey (Regular)
520 kcal per portion
The Busy Bee Açai Bowl
630 kcal per portion
Canadian Colada (Regular)
510 kcal per portion
Grilled Cheese
510 kcal per portion
All Booster Juice (Canada) items · All chains · Estimate any menu
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