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Cookies & Creme (Original, 610 mL)
Cookies & Creme (Original, 610 mL) at Boost Juice (AU) has 510 kcal per stated portion, with 15.8 g protein and 9.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 510 kcal | — |
| Protein | 15.8 g | — |
| Carbohydrate | 90.9 g | — |
| of which sugars | 74.3 g | — |
| Fat | 9.1 g | — |
| of which saturates | 4.9 g | — |
| Fibre | 0.6 g | — |
| Salt | 0.86 g | — |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 14% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boost Juice (AU) published nutrition · checked 2026-09-22
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493 kcal per portion
Mango & Co (Original, 610 mL)
532 kcal per portion
Raspberry Ripe (Original, 610 mL)
478 kcal per portion
Cookie Dough (Original, 610 mL)
559 kcal per portion
All Boost Juice (AU) items · All chains · Estimate any menu
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