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Fine Pine Mango (Junior, 350 mL)

Fine Pine Mango (Junior, 350 mL) at Boost Juice (AU) has 234 kcal per stated portion, with 4.8 g protein and 2.7 g fat.

234kcal
4.8 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy234 kcal
Protein4.8 g
Carbohydrate46.8 g
of which sugars42.2 g
Fat2.7 g
of which saturates1.7 g
Fibre2.6 g
Salt0.19 g

What that costs in movement

At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

The salt in it is about 3% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Boost Juice (AU) published nutrition · checked 2026-09-22

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Lychee Crush (Medium, 450 mL)

231 kcal per portion

Pink Paradise (Junior, 350 mL)

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Palm Peach Crush (Junior, 350 mL)

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Energiser (Original, 610 mL)

238 kcal per portion

All Boost Juice (AU) items · All chains · Estimate any menu

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