TempoLife › Funktsioonid › Restaurant chain menu nutrition › island-breeze-junior-350-ml
Island Breeze (Junior, 350 mL)
Island Breeze (Junior, 350 mL) at Boost Juice (AU) has 315 kcal per stated portion, with 2.5 g protein and 10.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 315 kcal | — |
| Protein | 2.5 g | — |
| Carbohydrate | 51.8 g | — |
| of which sugars | 41.8 g | — |
| Fat | 10.8 g | — |
| of which saturates | 9.8 g | — |
| Fibre | 2.8 g | — |
| Salt | 0.14 g | — |
What that costs in movement
At 75 kg, this item is roughly 56 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boost Juice (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Strawbs Mango (Medium, 450 mL)
314 kcal per portion
Tropical Storm (Medium, 450 mL)
316 kcal per portion
Blueberry Blast (Medium, 450 mL)
318 kcal per portion
Lychee Charm (Medium, 450 mL)
311 kcal per portion
Pina Colada (Medium, 450 mL)
311 kcal per portion
Blue Honolulu (Medium, 450 mL)
319 kcal per portion
All Boost Juice (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.