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Mango & Co (Junior, 350 mL)
Mango & Co (Junior, 350 mL) at Boost Juice (AU) has 330 kcal per stated portion, with 2.2 g protein and 9.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 2.2 g | — |
| Carbohydrate | 57.7 g | — |
| of which sugars | 47.1 g | — |
| Fat | 9.7 g | — |
| of which saturates | 8.7 g | — |
| Fibre | 3.3 g | — |
| Salt | 0.13 g | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 2% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boost Juice (AU) published nutrition · checked 2026-09-22
Similar items on this menu
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329 kcal per portion
King William Chocolate (Medium, 450 mL)
333 kcal per portion
Passion Mango (Medium, 450 mL)
333 kcal per portion
Mango Tango Crush (Original, 610 mL)
326 kcal per portion
Mango Magic (Medium, 450 mL)
325 kcal per portion
Berry Peachy (Original, 610 mL)
325 kcal per portion
All Boost Juice (AU) items · All chains · Estimate any menu
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