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Mango Tango Crush (Collectable, 250 mL)
Mango Tango Crush (Collectable, 250 mL) at Boost Juice (AU) has 133 kcal per stated portion, with 1.2 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 133 kcal | — |
| Protein | 1.2 g | — |
| Carbohydrate | 31.4 g | — |
| of which sugars | 28.2 g | — |
| Fat | 0.2 g | — |
| of which saturates | 0.1 g | — |
| Fibre | 2.2 g | — |
| Salt | 0.02 g | — |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boost Juice (AU) published nutrition · checked 2026-09-22
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136 kcal per portion
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129 kcal per portion
Two & Five (Medium, 450 mL)
128 kcal per portion
Watermelon Crush (Junior, 350 mL)
141 kcal per portion
Lemon Crush (Junior, 350 mL)
124 kcal per portion
All Boost Juice (AU) items · All chains · Estimate any menu
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