TempoLife › Ominaisuudet › Restaurant chain menu nutrition › strawbrekkie-junior-350-ml
Strawbrekkie (Junior, 350 mL)
Strawbrekkie (Junior, 350 mL) at Boost Juice (AU) has 229 kcal per stated portion, with 11.9 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 229 kcal | — |
| Protein | 11.9 g | — |
| Carbohydrate | 38.3 g | — |
| of which sugars | 28.9 g | — |
| Fat | 3.0 g | — |
| of which saturates | 1.5 g | — |
| Fibre | 2.5 g | — |
| Salt | 0.23 g | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boost Juice (AU) published nutrition · checked 2026-09-22
Similar items on this menu
Pink Paradise (Junior, 350 mL)
230 kcal per portion
Pina Colada (Junior, 350 mL)
228 kcal per portion
Lychee Crush (Medium, 450 mL)
231 kcal per portion
Justice Crush (Medium, 450 mL)
226 kcal per portion
Fine Pine Mango (Junior, 350 mL)
234 kcal per portion
Power Plant Protein (Medium, 450 mL)
224 kcal per portion
All Boost Juice (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.