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Parmesan Caesar Salad Dressing
Parmesan Caesar Salad Dressing at Boston Market (US) has 140 kcal per stated portion, with 1.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 140 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Boston Market (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Caesar Salad Entree without Dressing
140 kcal per portion
Cranberry Walnut Relish
140 kcal per portion
Rotisserie Chicken (5 oz)
160 kcal per portion
Cornbread
160 kcal per portion
Roasted Sirloin (3 oz)
160 kcal per portion
Sweet Corn
160 kcal per portion
All Boston Market (US) items · All chains · Estimate any menu
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