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Rotisserie Chicken Open-faced Sandwich
Rotisserie Chicken Open-faced Sandwich at Boston Market (US) has 320 kcal per stated portion, with 27.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | — |
| Protein | 27.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 57 minutes of brisk walking or 29 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Boston Market (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Beef Bowl with Seasoned Red Potatoes
320 kcal per portion
1/4 White Rotisserie Chicken
320 kcal per portion
1 Thigh & 1 Drumstick Individual Meal
310 kcal per portion
Crustless Chicken Pot Pie
310 kcal per portion
Macaroni & Cheese
310 kcal per portion
Roasted Turkey Open-faced Sandwich
330 kcal per portion
All Boston Market (US) items · All chains · Estimate any menu
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