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Rotisserie Chicken
Rotisserie Chicken at Boston Market (US) has 180 kcal per stated portion, with 39.0 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | — |
| Protein | 39.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not in the source | — |
| Fat | 3.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Boston Market (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Roasted Turkey
180 kcal per portion
Chicken Noodle Soup
170 kcal per portion
Rice Pilaf
190 kcal per portion
Fresh Vegetable Stuffing
190 kcal per portion
Roasted Sirloin (3 oz)
160 kcal per portion
Cornbread
160 kcal per portion
All Boston Market (US) items · All chains · Estimate any menu
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