TempoLife › Features › Restaurant chain menu nutrition › boston-brute
Boston Brute
Boston Brute at Boston Pizza (Canada) has 800 kcal per stated portion, with 40.0 g protein and 24.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 800 kcal | — |
| Protein | 40.0 g | — |
| Carbohydrate | 108.0 g | — |
| of which sugars | 12.0 g | — |
| Fat | 24.0 g | — |
| of which saturates | 11.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 7.58 g | — |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 126% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Hungry Kids' Pizza (8") (Cauliflower Crust Pizza - Deluxe)
800 kcal per portion
Garlic Fingers
800 kcal per portion
Create Your Own 8" Cauliflower Crust Pizza (Cauliflower Crust Pizza - Deluxe)
800 kcal per portion
Chocolate Brownie Addiction (Without ice cream)
790 kcal per portion
Boston's Lasagna
790 kcal per portion
Chicken Pecan Salad (GlutenWise)
790 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.