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Salade César - Entrée
Salade César - Entrée at Boston Pizza (Canada) has 260 kcal per stated portion, with 10.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 7.0 g | — |
| of which sugars | 5.0 g | — |
| Fat | 23.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 1.53 g | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 25% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Boston Pizza (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
Pizza au poulet BBQ au whisky (Moyenne, par part)
260 kcal per portion
Soupe à l'oignon française
260 kcal per portion
Pizza Great White North (Grande, par tranche)
260 kcal per portion
Pizza Carbonara (Moyenne, par tranche)
260 kcal per portion
Pizza Boston Royal (Grande, par tranche)
270 kcal per portion
Salade César (Sans gluten)
250 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
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