TempoLife › Funktsioonid › Restaurant chain menu nutrition › hawaiian-pizza-medium-per-slice
Hawaiian Pizza (Medium, per slice)
Hawaiian Pizza (Medium, per slice) at Boston Pizza (Canada) has 190 kcal per stated portion, with 10.0 g protein and 4.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 27.0 g | — |
| of which sugars | 6.0 g | — |
| Fat | 4.5 g | — |
| of which saturates | 2.5 g | — |
| Fibre | 1.0 g | — |
| Salt | 1.03 g | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 17% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Tropical Chicken Pizza (Small, per slice)
190 kcal per portion
La Québécoise Pizza (Medium, per slice)
200 kcal per portion
Create Your Own Pizza (Large, per slice)
200 kcal per portion
Deluxe Pizza (Medium, per slice)
200 kcal per portion
Carbonara Pizza (Small, per slice)
200 kcal per portion
Garlic Toast (1 slice)
180 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.