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Sweet & Savoury Italian Pizza (Small, per slice)
Sweet & Savoury Italian Pizza (Small, per slice) at Boston Pizza (Canada) has 180 kcal per stated portion, with 9.0 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 19.0 g | — |
| of which sugars | 4.0 g | — |
| Fat | 7.0 g | — |
| of which saturates | 3.5 g | — |
| Fibre | 1.0 g | — |
| Salt | 1.30 g | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 22% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
The Meateor Pizza (Small, per slice)
180 kcal per portion
Montreal Smoked Meat Pizza (Medium, per slice)
180 kcal per portion
Garlic Toast (1 slice)
180 kcal per portion
Hawaiian Pizza (Medium, per slice)
190 kcal per portion
Boston Royal Pizza (Small, per slice)
170 kcal per portion
Garden Salad - Starter size
170 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
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