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Sweet & Savoury Italian Pizza

Sweet & Savoury Italian Pizza at Boston Pizza (Canada) has 280 kcal per stated portion, with 15.0 g protein and 11.0 g fat.

280kcal
15.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy280 kcal
Protein15.0 g
Carbohydrate32.0 g
of which sugars5.0 g
Fat11.0 g
of which saturates6.0 g
Fibre1.0 g
Salt1.85 g

What that costs in movement

At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 31% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Boston Pizza (Canada) published nutrition · checked 2026-09-22

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Royal Hawaiian Pizza (Medium, per slice)

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Boston Royal Pizza (Large, per slice)

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Carbonara Pizza (Medium, per slice)

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All Boston Pizza (Canada) items · All chains · Estimate any menu

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