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Tacos

Tacos at Boston Pizza (Canada) has 870 kcal per stated portion, with 32.0 g protein and 47.0 g fat.

870kcal
32.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy870 kcal—
Protein32.0 g—
Carbohydrate88.0 g—
of which sugars17.0 g—
Fat47.0 g—
of which saturates14.0 g—
Fibre6.0 g—
Salt5.40 g—

What that costs in movement

At 75 kg, this item is roughly 154 minutes of brisk walking or 80 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 44% of the day's energy.

The salt in it is about 90% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Boston Pizza (Canada) published nutrition · checked 2026-10-23

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All Boston Pizza (Canada) items · All chains · Estimate any menu

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