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Trois boulettes de viande

Trois boulettes de viande at Boston Pizza (Canada) has 510 kcal per stated portion, with 29.0 g protein and 39.0 g fat.

510kcal
29.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy510 kcal—
Protein29.0 g—
Carbohydrate13.0 g—
of which sugars1.0 g—
Fat39.0 g—
of which saturates19.0 g—
Fibre5.0 g—
Salt2.38 g—

What that costs in movement

At 75 kg, this item is roughly 90 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 26% of the day's energy.

The salt in it is about 40% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to fr from the English menu; the figures are the published English values.

Source: Boston Pizza (Canada) published nutrition · checked 2026-10-23

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All Boston Pizza (Canada) items · All chains · Estimate any menu

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