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Wings (Double order, Apps and Shareables)
Wings (Double order, Apps and Shareables) at Boston Pizza (Canada) has 1 650 kcal per stated portion, with 165.0 g protein and 100.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 650 kcal | — |
| Protein | 165.0 g | — |
| Carbohydrate | 24.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 100.0 g | — |
| of which saturates | 24.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 11.58 g | — |
What that costs in movement
At 75 kg, this item is roughly 292 minutes of brisk walking or 151 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 83% of the day's energy.
The salt in it is about 193% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Wings Combo (Double order, Apps and Shareables)
1 650 kcal per portion
The Triple Play
1 730 kcal per portion
Wings (Double order)
1 560 kcal per portion
Oven-Roasted Wings (Double order)
1 560 kcal per portion
Wings Combo (Double order)
1 560 kcal per portion
The Hungry Carnivore
1 450 kcal per portion
All Boston Pizza (Canada) items · All chains · Estimate any menu
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