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Ailes (Double portion)

Ailes (Double portion) at Boston Pizza (Canada) has 1 560 kcal per stated portion, with 145.0 g protein and 99.0 g fat.

1 560kcal
145.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 560 kcal—
Protein145.0 g—
Carbohydrate19.0 g—
of which sugars8.0 g—
Fat99.0 g—
of which saturates27.0 g—
Fibre5.0 g—
Salt11.15 g—

What that costs in movement

At 75 kg, this item is roughly 276 minutes of brisk walking or 143 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 78% of the day's energy.

The salt in it is about 186% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Boston Pizza (Canada) published nutrition · checked 2026-10-24

Similar items on this menu

Combo d'ailes (Double portion)

1 560 kcal per portion

Ailes rôties au four (Double portion)

1 560 kcal per portion

Combo d'ailes (Double portion, entrées et à partager)

1 650 kcal per portion

Ailes (Double portion, entrées et à partager)

1 650 kcal per portion

Le Carnivore Affamé

1 450 kcal per portion

Gratin crémeux aux champignons et épinards (Entier)

1 410 kcal per portion

All Boston Pizza (Canada) items · All chains · Estimate any menu

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