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French Onion Soup
French Onion Soup at Boston Pizza (US) has 260 kcal per stated portion, with 13.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | — |
| Protein | 13.0 g | — |
| Carbohydrate | 20.0 g | — |
| of which sugars | not in the source | — |
| Fat | 13.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Boston Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-26
Similar items on this menu
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260 kcal per portion
Carbonara Pizza - Medium
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Tropical Chicken Pizza - Medium
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Boston Royale Pizza - Large
270 kcal per portion
Royal Hawaiian Pizza - Medium
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La Quebecoise Boston Pizza - Large
250 kcal per portion
All Boston Pizza (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.