TempoLife › Возможности › Restaurant chain menu nutrition › chocolate-double-dip-sundaes
Chocolate - Double-Dip Sundaes
Chocolate - Double-Dip Sundaes at Braum's (US) has 890 kcal per stated portion, with 19.0 g protein and 43.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 118.0 g | — |
| of which sugars | not in the source | — |
| Fat | 43.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Mint Chocolate Chip No Sugar Added Frozen Yogurt - Malt Medium
890 kcal per portion
Strawberry Shortcake - Fancy Sundaes Double-Dip
890 kcal per portion
Butterfinger - Candy Bar Sundae Double-Dip
900 kcal per portion
Strawberry Chocolate Chip Frozen Yogurt - Malt Medium
880 kcal per portion
Premium Peanut Butter Cup - Shakes Small
900 kcal per portion
Butterfinger - Mix Large
880 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.