TempoLife › Возможности › Restaurant chain menu nutrition › premium-pumpkin-malt-large
Premium Pumpkin - Malt Large
Premium Pumpkin - Malt Large at Braum's (US) has 1 350 kcal per stated portion, with 48.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 350 kcal | — |
| Protein | 48.0 g | — |
| Carbohydrate | 158.0 g | — |
| of which sugars | not in the source | — |
| Fat | 62.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 239 minutes of brisk walking or 124 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 68% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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1 360 kcal per portion
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1 340 kcal per portion
Premium Chocolate Chip Cookie Dough - Malt Medium
1 360 kcal per portion
Premium Peanut Butter Cup - Malt Medium
1 340 kcal per portion
Cherry Shortcake - Fancy Sundaes Triple-Dip
1 330 kcal per portion
Butterfinger - Candy Bar Sundae Triple-Dip
1 370 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
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