TempoLife › Возможности › Restaurant chain menu nutrition › premium-white-chocolate-macadamia-nut-malt-medium
Premium White Chocolate Macadamia Nut - Malt Medium
Premium White Chocolate Macadamia Nut - Malt Medium at Braum's (US) has 1 150 kcal per stated portion, with 32.0 g protein and 61.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 150 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 125.0 g | — |
| of which sugars | not in the source | — |
| Fat | 61.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 204 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Braum's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chicken Strip Dinner
1 150 kcal per portion
Premium Coconut Chocolate Cheesecake - Malt Medium
1 150 kcal per portion
Premium Molten Lava Cake - Ice Cream Hand-Packed Pint
1 160 kcal per portion
Premium Chocolate - Ice Cream Hand-Packed Pint
1 140 kcal per portion
Premium Cherries Pecans & Cream - Ice Cream Hand-Packed Pint
1 140 kcal per portion
Premium Sea Salted Carmel Cashews - Malt Medium
1 140 kcal per portion
All Braum's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.