TempoLife › Ominaisuudet › Restaurant chain menu nutrition › 3-pigs-in-blankets
3 Pigs in Blankets
3 Pigs in Blankets at Brewers Fayre (UK) has 168 kcal per stated portion, with 10.9 g protein and 11.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 168 kcal | — |
| Protein | 10.9 g | — |
| Carbohydrate | 5.1 g | — |
| of which sugars | not in the source | — |
| Fat | 11.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Brewers Fayre (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Add Garden Gourmet Fillet
170 kcal per portion
Cauliflower Cheese (1 Spoon)
164 kcal per portion
Kids Tortilla Chips with Dip
174 kcal per portion
Tomato Soup with Croutons
161 kcal per portion
Mash Potato (1 Spoon)
176 kcal per portion
Kids Oven Baked Fish Bites - Small
176 kcal per portion
All Brewers Fayre (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.