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Christmas Day Trio of Roast
Christmas Day Trio of Roast at Brewers Fayre (UK) has 1 426 kcal per stated portion, with 54.9 g protein and 73.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 426 kcal | — |
| Protein | 54.9 g | — |
| Carbohydrate | 126.9 g | — |
| of which sugars | not in the source | — |
| Fat | 73.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 253 minutes of brisk walking or 131 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 71% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Brewers Fayre (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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1 416 kcal per portion
Christmas Day Roast Beef
1 487 kcal per portion
Festive Turkey
1 353 kcal per portion
Christmas Day Roast Turkey
1 353 kcal per portion
Festive Pizza
1 257 kcal per portion
Christmas Day Vegetable Wellington Roast
1 121 kcal per portion
All Brewers Fayre (UK) items · All chains · Estimate any menu
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