TempoLife › Ominaisuudet › Restaurant chain menu nutrition › salmon-and-seafood-prosecco-sauce-with-veg
Salmon and Seafood Prosecco Sauce with Veg
Salmon and Seafood Prosecco Sauce with Veg at Brewers Fayre (UK) has 1 077 kcal per stated portion, with 51.8 g protein and 71.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 077 kcal | — |
| Protein | 51.8 g | — |
| Carbohydrate | 47.8 g | — |
| of which sugars | not in the source | — |
| Fat | 71.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 191 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Brewers Fayre (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
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All Brewers Fayre (UK) items · All chains · Estimate any menu
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