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Brewers Fayre (UK) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti un tauki 156 Brewers Fayre (UK) ēdienkartes pozīcijām, kā norādīts FatSecret UK (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).

156vienumi

4mazākais kcal

1 487lielākais kcal

184mediānais kcal

Uz norādīto porciju, kā norāda FatSecret UK.
Pozīcija	Porcija	kcal	Olbaltumvielas g	Ogļhidrāti g	Tauki g	Sāls g
Christmas Day Roast Beef	—	1 487	54.7	119.7	83.3	—
Christmas Day Trio of Roast	—	1 426	54.9	126.9	73.2	—
Christmas Day Roast Gammon	—	1 416	51.4	124.6	74.8	—
Christmas Day Roast Turkey	—	1 353	58.9	126.9	63.2	—
Festive Turkey	—	1 353	58.9	126.9	63.2	—
Festive Pizza	—	1 257	62.6	146.3	45.4	—
Christmas Day Vegetable Wellington Roast	—	1 121	17.7	104.3	67.4	—
Vegan Wellington Roast	—	1 121	17.7	104.3	67.4	—
Salmon and Seafood Prosecco Sauce with Veg	—	1 077	51.8	47.8	71.7	—
Chicken & Ribs Combo	—	903	66.8	68.2	40.5	—
The Ultimate Veggie Burger with Chips without Bun	—	903	20.9	95.8	48.4	—
Cranberry BBQ Smothered Chicken with Chips	—	844	54.2	71.1	36.5	—
Kids Roast Beef	—	818	36.1	65.1	43.9	—
Kids Roast Turkey	—	793	39.9	74.6	35.2	—
Mince Pie Upon A Time Festive Ice Cream Sundae	—	776	8.5	109.9	33.7	—
Kids Roast Gammon	—	774	34.1	65.9	39.5	—
Kids Roast Beef Plated	—	728	33.6	57.7	38.2	—
Kids Roast Gammon Plated	—	683	31.6	58.5	33.8	—
Kids Roast Turkey Plated	—	662	38.7	57.8	28.4	—
Chicken Katsu Curry with Rice	—	640	26.8	76.1	24.7	—
Chicken Tikka Curry with Rice and Poppadom	—	640	32.1	78.2	20.6	—
Thai Green Vegetable Curry with Rice	—	627	12.9	78.2	28.5	—
Triple Chocolate Brownie with Vanilla Dairy Ice Cream	—	620	8.6	90.3	23.4	—
Jingle Fudge Choc Cake with Caramelised Biscuit Ice Cream	—	612	5.4	80.3	29.8	—
Jacket Potato with Chipotle Beef Chilli	—	603	21.1	100.7	12.9	—
Naughty/Nice Chicken Wing Roulette with Dip	—	591	46.2	37.8	28.2	—
Festive Nachos	—	584	21.9	56.2	29.7	—
Kids Roast Beef (Kids Sunday Roast Non Gluten)	—	577	26.8	37.9	33.6	—
Roast Potatoes Side	—	548	5.0	47.4	36.4	—
Festive Loaded Skin on Chips	—	541	21.1	58.3	24.1	—
Kids Roast Turkey (Kids Sunday Roast Non Gluten)	—	541	32.3	42.4	24.9	—
Festive Cobb Salad without Dressing	—	506	26.0	49.6	21.1	—
Carrot Wellington	—	492	7.6	45.8	30.1	—
Billionaires Profiteroles	—	477	5.7	49.9	27.8	—
Festive Nachos Vegetarian	—	475	7.4	55.8	24.2	—
BBQ Cranberry Glazed Goujons	—	456	18.9	50.1	19.4	—
Add Chips & Onion Rings	—	431	5.7	56.4	19.5	—
Traditional Christmas Pudding	—	413	4.7	80.3	7.3	—
8 Oz Sirloin with Peppercorn Sauce	—	410	55.6	16.1	14.1	—
8 Oz Rump with Peppercorn Sauce	—	409	55.1	16.1	14.4	—
Chipotle Beef Chilli Topped Chips - Single	—	401	9.5	42.6	20.2	—
Garlic Bread Slices with Cheese (2 Pieces)	—	381	13.9	30.4	22.2	—
Kids Christmas Tree Margherita Pizza	—	378	14.5	54.2	10.8	—
Chicken Liver & Brandy Pate with Brown Bread	—	377	12.7	56.0	10.5	—
Classic Prawn Cocktail with Bread and Butter	—	377	15.4	32.1	20.1	—
Prawn Cocktail with Gluten-Free Bread	—	368	14.3	25.5	21.9	—
Stuffed Yorkie	—	364	16.5	39.3	15.1	—
Kids Rudolf Burger with Bun	—	362	23.9	26.0	17.6	—
Apple & Spiced Blackberry Crumble	—	349	2.0	63.2	8.3	—
Roast Potatoes (1 Spoon)	—	321	2.9	27.7	21.3	—
Add Double-Smothered Chicken	—	310	40.1	14.0	10.2	—
Kids Oven Baked Fish Bites - Large	—	294	16.9	25.9	13.6	—
Tomato Soup with Gluten-Free Bread	—	291	4.8	35.5	12.8	—
Mini Sundae with Cadbury Dairy Milk Caramel Nibble	—	283	5.0	38.1	11.9	—
Cauliflower Cheese	—	278	13.3	10.6	19.5	—
Add Skin-on Chips (175G)	175 g	277	3.9	36.1	12.2	—
Add Burger Bun	—	272	6.0	38.1	5.3	—
Tomato & Basil Soup with Cream	—	271	4.1	25.2	15.0	—
Chocolate Christmas Tree	—	267	3.1	33.7	12.9	—
Brownie (2 Pieces)	—	261	3.3	37.7	10.0	—
Add Vegan Burger with Violife Slice	—	258	10.5	10.4	17.9	—
Kids Roast Beef & Gravy Carvery	—	258	20.8	4.4	17.3	—
Buttered Sprouts	—	256	7.1	8.2	19.2	—
Merry Berry Pavlova	—	247	2.7	46.7	5.6	—
Kids Pancakes with Cream	—	242	3.8	41.8	6.3	—
Garlic Bread (2 Slices)	—	233	5.4	28.8	10.2	—
Kids Ten-Veg Tomato Pasta	—	233	6.2	40.5	4.8	—
Golden Yorkshires (2 Pieces)	—	230	11.1	33.6	4.9	—
Santa's Chocolate Brownie with Cream	—	222	2.5	29.1	10.2	—
Kids Grilled Chicken Breast Burger with Bun	—	215	21.2	24.5	3.2	—
Pollock Bites with Dip (3 Bites)	—	210	10.4	16.8	11.2	—
Kids Spaghetti Bolognese	—	209	10.5	33.5	3.0	—
Vegan Tomato & Basil Soup	—	204	3.7	24.5	8.0	—
Mini Sundae with Berries	—	201	0.6	31.9	7.6	—
Santa's Hat Sundae	—	200	4.3	21.4	10.1	—
Add Mozzarella & Cheddar	—	198	13.6	1.2	15.4	—
Kids Veggie Sausages with Gravy	—	196	10.2	10.5	11.3	—
Kids Pigs in Blankets with Dip	—	184	11.3	8.2	11.6	—
Kids Gammon & Gravy Carvery	—	183	18.8	5.2	9.6	—
Kids Vanilla Dairy Ice Cream	—	181	4.4	23.9	7.4	—
Kids Roast Turkey & Gravy Carvery	—	178	24.6	4.6	6.6	—
Kids Oven Baked Fish Bites - Small	—	176	10.1	15.5	8.1	—
Mash Potato (1 Spoon)	—	176	3.1	21.6	8.0	—
Kids Tortilla Chips with Dip	—	174	2.7	21.1	8.5	—
Add Garden Gourmet Fillet	—	170	11.5	9.6	8.6	—
3 Pigs in Blankets	—	168	10.9	5.1	11.5	—
Cauliflower Cheese (1 Spoon)	—	164	7.4	6.9	11.4	—
Tomato Soup with Croutons	—	161	3.2	20.0	6.9	—
Mini Jacket Potatoes (2 Potatoes)	—	160	4.3	32.9	0.7	—
Add 4Oz Rump	113 g	159	25.2	1.8	6.6	—
Honey Roast Parsnips (1 Spoon)	—	159	1.7	20.5	7.4	—
Add Skin-on Chips	100 g	158	2.1	20.8	7.0	—
Tortillas Crisps with Dip	—	156	2.2	19.3	7.3	—
Add Mini Jacket Potatoes	—	155	4.1	32.6	0.3	—
Kids Vegan Tortilla Chips with Tomato	—	148	2.1	20.0	6.4	—
Root Veg Mash (1 Spoon)	—	144	2.1	17.9	6.2	—
Fresh Mixed Salad	—	143	5.8	20.1	3.4	—
Tomato Soup Vegan	—	138	2.7	16.8	6.0	—
Roasted Carrots (1 Spoon)	—	136	0.6	7.7	10.9	—
Pigs in Blankets with Gravy	—	132	7.6	7.6	7.8	—
Black Pudding (1 Slice)	—	122	6.5	5.5	8.1	—
Kids Oven Baked Poppin' Chicken	—	122	8.9	7.9	6.1	—
Roast Beef (1 Slice)	—	117	10.2	0.0	8.4	—
Pigs in Blankets (2 Pieces)	—	112	7.3	3.4	7.7	—
Add Mashed Potato	—	108	2.4	16.5	3.3	—
Egg Fried	—	108	7.9	0.1	8.5	—
Add Mashed Potato - Kids Sides	—	105	2.0	15.2	3.6	—
Peanut Butter Portion	—	98	3.6	1.5	8.3	—
Malted Brown Sandwich Bread	—	93	3.3	18.2	0.4	—
Add Cheese Slice	—	83	5.1	0.0	7.0	—
Jim Jam Hazelnut Chocolate Spread	—	83	1.0	7.4	5.5	—
Add Reduced-Calorie Caesar Dressing	—	82	0.8	1.4	8.1	—
Nutella Hazelnut Chocolate Spread Portion	—	81	0.9	8.6	4.6	—
Garden Gourmet Vegan Sausage	—	80	5.2	2.9	4.5	—
Peas (1 Spoon)	—	80	3.8	7.8	2.9	—
Add Custard	—	79	2.3	12.4	2.2	—
Kids Grilled Chicken Breast	—	78	16.5	0.1	1.2	—
Gammon (1 Slice)	—	77	9.2	0.4	4.3	—
Kids Berry Blast Sundae	—	77	1.4	7.7	4.6	—
Vanilla Dairy Ice Cream (1 Scoop)	—	77	1.8	9.9	3.2	—
Baked Beans (1 Spoon)	—	74	4.4	11.9	0.2	—
Stuffing Balls	—	70	0.8	9.1	3.4	—
Add French Dressing	—	66	0.1	4.1	5.4	—
Brussels Sprouts (1 Spoon)	—	65	4.5	5.2	1.8	—
Add Dry-Cured Oak-Smoked Streaky Bacon (2 Pieces)	—	63	6.5	0.2	4.0	—
Maple Syrup Portion	—	63	0.1	15.3	0.1	—
Add Corn Ribs	—	59	2.7	16.7	1.4	—
Add This Isn't Bacon (2 Pieces)	—	58	6.3	2.0	2.4	—
Mushrooms (1 Spoon)	—	53	1.5	0.3	4.9	—
Turkey (1 Slice)	—	52	12.2	0.0	0.4	—
Vegan Ice Cream (1 Scoop)	—	52	0.3	7.2	2.4	—
Back Bacon	—	49	5.3	0.1	3.0	—
Kids Fruit Salad	—	49	0.6	10.7	0.1	—
Add Mini Corn on The Cobs - Kids Sides	—	48	2.2	5.7	1.1	—
Add Peas	—	47	3.1	6.3	0.4	—
Salted Butter Portion	—	46	0.0	0.0	5.0	—
Semi Skimmed Milk	—	46	3.3	4.7	1.6	—
Kids Veggie Sticks with Dip	—	45	1.2	4.5	2.2	—
Alpro Soya Drink	—	42	3.3	2.7	1.9	—
Side Salad	—	42	1.3	5.0	1.5	—
Add Baked Beans	—	41	2.5	6.7	0.1	—
Add Mixed Side Salad	—	41	1.2	5.2	1.4	—
Orange Marmalade Portion	—	33	0.0	8.3	0.0	—
Pip Organic Berry Ice Lolly	—	30	0.1	7.3	0.1	—
Add Salad - Kids Sides	—	28	0.9	2.6	1.4	—
Add Mini Salad	—	26	0.9	2.8	1.1	—
Gravy (1 Spoon)	—	22	0.4	4.8	0.1	—
Marmite Portion	—	21	2.7	2.4	0.0	—
Pip Organic Rainbow Ice Lolly	—	18	0.0	4.5	0.0	—
White Sugar Sachet	—	14	0.0	3.5	0.0	—
Cabbage (1 Spoon)	—	13	0.9	3.0	0.1	—
English Mustard	—	6	0.2	0.6	0.3	—
Cranberry Sauce	—	5	0.0	1.2	0.0	—
Apple Sauce	—	4	0.0	0.9	0.0	—
Horseradish	—	4	0.1	0.3	0.3	—
Sweet & Low Sachet	—	4	0.0	0.9	0.0	—

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 483 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Brewers Fayre (UK) uzturvērtība, kā norādījis FatSecret UK · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Brewers Fayre brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Brewers+Fayre, every page; each item links its FatSecret page). Only foods FatSecret files under the Brewers Fayre brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Brewers Fayre's current menu.

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