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Baguette blanche
Baguette blanche at Brioche Dorée (FR) has 683 kcal per stated portion, with 23.2 g protein and 1.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 683 kcal | 244 |
| Protein | 23.2 g | 8.3 |
| Carbohydrate | 140.0 g | 50.0 |
| of which sugars | 3.4 g | 1.2 |
| Fat | 1.7 g | 0.6 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 7.6 g | 2.7 |
| Salt | 3.40 g | 1.21 |
What that costs in movement
At 75 kg, this item is roughly 121 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 57% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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Toasté jambon raclette
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Matcha latte framboise signature
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Baguette céréales 280 g
757 kcal per portion
Salade caesar crispy
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All Brioche Dorée (FR) items · All chains · Estimate any menu
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