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Baguette céréales 280 g
Baguette céréales 280 g at Brioche Dorée (FR) has 757 kcal per stated portion, with 26.0 g protein and 12.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 757 kcal | 270 |
| Protein | 26.0 g | 9.3 |
| Carbohydrate | 129.0 g | 46.1 |
| of which sugars | 3.6 g | 1.3 |
| Fat | 12.9 g | 4.6 |
| of which saturates | 1.7 g | 0.6 |
| Fibre | 10.9 g | 3.9 |
| Salt | 3.40 g | 1.21 |
What that costs in movement
At 75 kg, this item is roughly 134 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 57% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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Croque Monsieur
723 kcal per portion
Club brioché bacon raclette
711 kcal per portion
Pain muesli
814 kcal per portion
Baguette blanche
683 kcal per portion
Lot 10 minis
892 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
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