TempoLife › Features › Restaurant chain menu nutrition › flan-nature-part
Flan nature part
Flan nature part at Brioche Dorée (FR) has 372 kcal per stated portion, with 7.9 g protein and 11.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 372 kcal | 165 |
| Protein | 7.9 g | 3.5 |
| Carbohydrate | 58.5 g | 26.0 |
| of which sugars | 38.3 g | 17.0 |
| Fat | 11.7 g | 5.2 |
| of which saturates | 7.4 g | 3.3 |
| Fibre | 0.5 g | 0.2 |
| Salt | 0.50 g | 0.22 |
What that costs in movement
At 75 kg, this item is roughly 66 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Fleur de croissant crémeux citron
372 kcal per portion
Moelleux chocolat part
371 kcal per portion
Chocolat viennois (grand)
371 kcal per portion
Chaï latte (grand)
375 kcal per portion
Tarte aux pommes part
368 kcal per portion
Mouse au chocolat granola chocolat
366 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.