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Fromage blanc crémeux citron granola
Fromage blanc crémeux citron granola at Brioche Dorée (FR) has 150 kcal per stated portion, with 9.8 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 150 kcal | 96 |
| Protein | 9.8 g | 6.2 |
| Carbohydrate | 17.9 g | 11.4 |
| of which sugars | 11.9 g | 7.6 |
| Fat | 3.0 g | 1.9 |
| of which saturates | 1.3 g | 0.9 |
| Fibre | 0.8 g | 0.5 |
| Salt | 0.20 g | 0.13 |
What that costs in movement
At 75 kg, this item is roughly 27 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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Fromage blanc framboise granola
149 kcal per portion
Jus de pomme 25 cl
151 kcal per portion
Soda pet 50 cl
146 kcal per portion
Glace italienne simple
146 kcal per portion
Café latte (moyen)
158 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
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