TempoLife › Возможности › Restaurant chain menu nutrition › fromage-blanc-fraise
Fromage blanc fraise
Fromage blanc fraise at Brioche Dorée (FR) has 162 kcal per stated portion, with 11.8 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 162 kcal | 80 |
| Protein | 11.8 g | 5.8 |
| Carbohydrate | 27.5 g | 13.5 |
| of which sugars | 27.3 g | 13.4 |
| Fat | 0.2 g | 0.1 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 1.4 g | 0.7 |
| Salt | 0.20 g | 0.10 |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
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Oasis tropical 50 cl
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Café latte (moyen)
158 kcal per portion
Fromage blanc granola chocolat
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Jus de pomme 25 cl
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All Brioche Dorée (FR) items · All chains · Estimate any menu
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