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Tartelette framboises

Tartelette framboises at Brioche Dorée (FR) has 235 kcal per stated portion, with 3.0 g protein and 8.0 g fat.

235kcal
117 gportion
3.0 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy235 kcal201
Protein3.0 g2.5
Carbohydrate36.0 g30.8
of which sugars16.6 g14.2
Fat8.0 g6.8
of which saturates4.5 g3.8
Fibre3.5 g3.0
Salt0.10 g0.09

What that costs in movement

At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

The salt in it is about 2% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23

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238 kcal per portion

Chocolat chaud (moyen)

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Croissant

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Latte macchiato caramel (petit)

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All Brioche Dorée (FR) items · All chains · Estimate any menu

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