TempoLife › Features › Restaurant chain menu nutrition › toaste-jambon-raclette
Toasté jambon raclette
Toasté jambon raclette at Brioche Dorée (FR) has 616 kcal per stated portion, with 28.7 g protein and 23.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 616 kcal | 246 |
| Protein | 28.7 g | 11.5 |
| Carbohydrate | 69.6 g | 27.8 |
| of which sugars | 2.7 g | 1.1 |
| Fat | 23.9 g | 9.6 |
| of which saturates | 15.0 g | 6.0 |
| Fibre | 3.8 g | 1.5 |
| Salt | 3.60 g | 1.44 |
What that costs in movement
At 75 kg, this item is roughly 109 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 60% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Matcha latte framboise signature
610 kcal per portion
Salade caesar crispy
595 kcal per portion
Authentique jambon emmental
585 kcal per portion
Gaufre Nutella®
576 kcal per portion
Toasté tomate mozzarella
564 kcal per portion
Club brioché saumon ricotta
553 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.