TempoLife › Ominaisuudet › Restaurant chain menu nutrition › torsade-chocolat
Torsade chocolat
Torsade chocolat at Brioche Dorée (FR) has 285 kcal per stated portion, with 5.0 g protein and 11.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 285 kcal | 297 |
| Protein | 5.0 g | 5.2 |
| Carbohydrate | 38.8 g | 40.4 |
| of which sugars | 18.9 g | 19.7 |
| Fat | 11.7 g | 12.2 |
| of which saturates | 7.5 g | 7.8 |
| Fibre | 2.4 g | 2.5 |
| Salt | 0.60 g | 0.63 |
What that costs in movement
At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Brioche Dorée (FR) published nutrition · checked 2026-09-23
Similar items on this menu
Mini jambon emmental
285 kcal per portion
Briochette au sucre
284 kcal per portion
Chocolat chaud (grand)
283 kcal per portion
Matcha latte (grand)
288 kcal per portion
Orange pressée 25 cl
281 kcal per portion
Tartelette chocolat banane
276 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.