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Taco de Pescado Baja

Taco de Pescado Baja at Browns Socialhouse (Canada) has 929 kcal per stated portion, with 26.0 g protein and 38.0 g fat.

929kcal
26.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy929 kcal—
Protein26.0 g—
Carbohydrate69.0 g—
of which sugars6.0 g—
Fat38.0 g—
of which saturatesnot published—
Fibre9.0 g—
Salt4.37 g—

What that costs in movement

At 75 kg, this item is roughly 165 minutes of brisk walking or 85 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 46% of the day's energy.

The salt in it is about 73% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-23

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Calamares Crujientes

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All Browns Socialhouse (Canada) items · All chains · Estimate any menu

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