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BBQ Pulled Pork & Slaw on Brioche

BBQ Pulled Pork & Slaw on Brioche at Brumby's (Australia) has 571 kcal per stated portion, with 25.6 g protein and 27.3 g fat.

571kcal
235 gportion
25.6 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy571 kcal243
Protein25.6 g10.9
Carbohydrate53.9 g22.9
of which sugarsnot in the source
Fat27.3 g11.6
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 29% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

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Quiche Lorraine

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All Brumby's (Australia) items · All chains · Estimate any menu

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